Welcome to
Natalie Mind & Body Therapy

As an experienced counsellor and psychotherapist specialising in trauma, particularly with young people and children, I am passionate about helping people to heal and reach their full potential. After many years of offering talking therapy, I was introduced to other forms of healing energy therapy and found that they can also have a profound healing effect.

I offer a range of therapies in a warm, welcoming environment. I understand that everyone is unique and has different needs and may be looking for support in different aspects of their life. This is why I will work with you to understand what you’re looking for and how I can best help.


The ethos underpinning reflexology is that there are certain points or “reflex areas” on the feet, hands and face that are connected energetically to certain organs and body parts through energy channels in the body. When pressure is applied to these areas by the reflexologist it is said to remove energy blockages in turn promoting health in the related corresponding body area.


Reiki is a form of alternative therapy commonly referred to as energy healing. It can aid relaxation, assist the body’s natural healing processes and develop emotional, mental and spiritual wellbeing. It is also said to induce deep relaxation, health people cope with difficulties, relieve emotional stress and improve overall wellbeing. Reiki is based on the understanding that disease and illness result from impaired natural flow of life energy.



I am a qualified integrative counsellor which simply means I draw on a number of schools of psychotherapeutic theory, according to the needs of my client. I have been in practicing for over ten years. I am passionate about helping people in a safe and friendly environment